activemovementtherapy.com

Why AMT is special

Multi-faceted Approach

A multifaceted approach to Bodywork is effective in treating soft tissue pain injuries, post surgical rehabilitation, performance enhancement and injury prevention. This approach to Bodywork is unique. Rather than treating WHERE your pain is, I find out WHY you’re in pain. With a full menu of treatment options, a session will incorporate what you need, when you need it.

By incorporating any or all cutting edge soft tissue and neurological techniques in a session, I find and treat the root of the injury. Patients often see immediate results.

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Our facility

Treatments

biodensity system

The bioDensity system helps to regrow and strengthen bones through isometric exercises involving calibrated resistance loads. The system uses four precise, safe movements which stimulate all the major muscle groups of the body. Resulting in safe, rapid increases in your strength, and dramatic changes to muscle and bone health. BioDensity is the ideal way to insure your bones, tendons, muscles and joints become strong and stay strong for life. Read more here

PowerPlate

Engineered to activate the body’s natural reflexive response to vibrations, the Power Plate platform moves 25 to 50 times per second to engage muscles in a consistent and controlled manner. It’s been scientifically established that our whole-body vibration technology speeds up health and fitness benefits to deliver faster, longer lasting results. Power Plate helps you become who you want to be.

Infrared sauna

The infrared band in the spectrum of light is the one that we perceive as heat. With infrared the body sweats at lower temperatures than other regular convection heated saunas. Infrared sauna helps to reduce physical stress by boosting blood circulation and stimulating the production of endorphins (the “feel good” hormones). For stress relief, a warm soothing effect will provide an immediate benefit to tightened and knotted muscles, leaving you feeling relaxed, refreshed and invigorated.

Therapies

ROCKTAPE®

ROCKTAPE® is the only kinesiology tape engineered to meet the demand of endurance athletes like runners, swimmers and cyclists. ROCKTAPE® can be used both to apply compression to promote recovery, or decompression to relieve pain and swelling. When applied over stretched tissue, ROCKTAPE® lifts the skin, accelerating blood flow to increase the amount of oxygen available to the muscles, which reduces fatigue and promotes lymph drainage.

ROCKBLADES
The technical term for this technique is Instrument Assisted Soft-Tissue Mobilization (IASTM). IASTM is a technique performed with ergonomically designed instruments designed by ROCKBLADES that help treat fascial restrictions, and effectively treat areas exhibiting soft tissue fibrosis, chronic inflammation, or degeneration.

AMT uses the techniques you need

A Typical session

Assess Movement / range of motion to identify dysfunction or pain
Use NeuroKinetic Therapy manual muscle tests to find underworking vs. overworking tissues.
Release areas that overworking with Active Release Technique/ IASTM
Activate and re-educate underworking areas to create balance and stability
Assess new movement pattern and increased range of motion
Apply RockTape if needed
Establish home care regimen and self care tips.

restoreD flexibility and range of motion to my body

Erin managed to restore flexibility and range of motion to my body. After a hip injury, she was instrumental in speeding up the recovery process. She spent time listening to my concerns and explaining her process. Erin has demonstrated exercises and stretches to do at home and is always willing to share her knowledge of other therapies and healing practices. I am so thankful to have found her and highly recommend her!

Dana O

played fetch with my dog and for the first time in 20 years

For over 20 years I have had limited mobility when it came to throwing and I mentioned this to Erin during one of my treatments. She tried NKT on the area and at first it seemed like a lot of unusual testing which resulted in her working on something non-related to my shoulder, or so I thought. That same afternoon I played fetch with my dog and for the first time in 20 years, was able to throw without pain. To say that I am a believer in the important work Erin performs is an understatement as she is amazing.

CHRIS H

resolved...neck, back and shoulder pain!

Erin is a caring & knowledgeable practitioner. She listens to what discomfort you are experiencing and does strength testing to see what areas of weakness you have that are correlated with your pain. She gives you homework exercises to strengthen weak areas in between appointments. Over the past few years she has helped resolve several different issues I’ve incurred such as neck, back and shoulder pain. I highly recommend her.

Julie H

I could not walk...then RockTape WOW!

The pain in my left foot was excruciating. I bought every insole and nothing helped. Erin did active release, RockTape and gave me some at-home exercises, and WOW the problem disappeared. Can't wait to check-out the new bio-density machine.

Julene H

Meet

Erin o'halloran

Growing up with a thyroid disease I learned from an early age that lifestyle and diet are vital to overall well-being.

Over the last 14 years in this industry I’ve become a continuing education junkie. Always learning new techniques and modalities to share with clients to assist in the body’s natural healing process.

I look forward to meeting you and learning how I can put these state-of-the-art treatments and therapies to work for you.

CERTIFICATIONS

National Massage Therapy Institute 2005
Yoga Teacher Training Yandara Institute 2012
Active Release Technique 2010 - present
- Full body certified
- Complex Protocols
- Long tract nerve entrapment
- Masters Course
NeuroKinetic Therapy level 1,2, 3 2018
KinesioTape level 2 2012
RockTape 2016 - present
- FMT
- RockBlades
- RockFloss
Reiki Masters 2012
Thai yoga massage 2013